I'm getting very excited to head up to Madison this coming weekend to get my first taste of riding and being on the course. My plan is to spend one day biking and the next day if possible doing some open water swimming and a 13 mile run. Anxious to see how the legs hold up with a 100 mile bike ride. Also excited to test some nutrition ideas as well as get a better feel for the hills. Should give me a real good idea of what to expect. Big Day = 59 days and counting!
This weeks workouts have been long, but productive. Better than last week as I was feeling pretty sluggish. I think being home and getting back into a rhythym helps. For something to look forward to and a good shout out to one of my friends Jenny Lorenz... This is a pic of the mass swim start and a video of her finishing her 1st Ironman back in 2006! What a rush! She's on board and going for Hawaii this year I think! :)

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