Also included is a video... This is us cruising at 80mph, we later got it up to about 110mph... It can easily go 150mph, but I think I'd want smoother water before attempting that! What a ride!
As for the workouts... I really enjoy biking and running along the lake shore! Chicago is so pretty by the lake! I decided to do Sat & Sunday's workout back at home due to the time... 5 hrs on Sat and another 3 on Sunday. What did I get myself into?!?! The next 4-5 weeks are getting pretty intense, however that's good, cuz then it's tapering and finally the big day! Be here before you know it!

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