It turned out to be a great weekend in Des Moines. The weather cooperated and we even got to swim despite all the concern of flooding and bacteria in the lake. I was hoping to beat 2:25 and did, so I would say a successful day. Think I could of shaved a couple more minutes off if it would have been possible to warm up. It took me a long time to get my legs underneath me after the swim. Good training day & great confidence builder for the Ironman. I got stronger as each event went on and my heart rate dropped despite going faster... Very nice...
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1 comment:
great hyvee triatholon..good results and a good trial for the 'biggy' coming!!
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