Monday SWIM 0:45, BIKE 0:40
Tuesday BIKE 1:25, RUN 0:50
Wednesday SWIM 0:45, BIKE 1:05
Thursday, SWIM 1:00, RUN 1:10
Friday Big rest day
Saturday BIKE 2:50, RUN 0:50
Sunday RUN 1:55, BIKE 1:05
Another week in paradise... So thankful for the sun and nice weather. Biking on the trainer was getting pretty boring! Excited for some outdoor running/riding this week!
Here's a pic of Sara and I tearing up the road. What a trooper! We did a long bike ride on Saturday and got a half - marathon in on Sunday. Holding a good pace for 13 felt good - all in all a great confidence builder.
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4 comments:
what a workout schedule..i'm sooo proud of your commitment to this. i like the snapshots..keep them coming
Thanks for the comment. Are you and dad getting closer to buying your new bikes?
I think our 'bike money jar' is almost full!!! yahoo
Your Trainer is HOTTTTT....
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