4-25-08 Long cold weekend ahead

Well - I thought spring was here, but I guess not. Going to have to head down to the bike shop - good excuse to buy something new I guess. Saturday calls for a 2:50 bike and a :50 min run. Sunday calls for 1:55 run and a 1:05 bike... So about 3 hours each day... Here's the forecast - I'm so excited as you can tell...

Rain - Snow - Wind - I guess bring it on... Mental toughness weekend!
Wanted to give a big thanks for some training partners this last week! It was a nice night out and we took advantage of it. Always nice to have company during workouts! Jay & Jason joined in and we ran into Jeff & Amanda along the way. Yep - that's a cold one we found - good carbs!